About Adaptive Fitness
Our "Not your Everyday Routine" approach to wellness is completely ADAPTIVE. Whatever your fitness goals, our Individualized Sessions with a certified Fitness Professional are developed to your specific needs. Our range of small Group Fitness Classes focus on promoting health, wellness, and strength for daily life. Personalized small Group Classes are also available.
Regardless of your age or skill level our programs will help you achieve your personal goals with a focus on building functional fitness utilizing a variety of equipment and body weight exercises.
1805 Vestal Parkway East Vestal NY 13850